RSS

September Squat Challenge

21 Aug

Hi everyone!! I’m joining my first ever exercise “challenge”. I have been needing some discipline in my weightlifting, so when I saw this on Pinterest, I had to join!

20130821-185335.jpg
So starting September first, I will be logging my squats daily. I’m thinking some days I might use weights and some days just body weight. The directions say to do a reasonable number of squats on the first day and add 5 each day after that. Also, take a before and after picture of your butt to see if squats really do give you a better backside!

Who is joining me???

Advertisements
 
Leave a comment

Posted by on August 21, 2013 in Work Out Logs

 

Tags: ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: