September Squat Challenge

21 Aug

Hi everyone!! I’m joining my first ever exercise “challenge”. I have been needing some discipline in my weightlifting, so when I saw this on Pinterest, I had to join!

So starting September first, I will be logging my squats daily. I’m thinking some days I might use weights and some days just body weight. The directions say to do a reasonable number of squats on the first day and add 5 each day after that. Also, take a before and after picture of your butt to see if squats really do give you a better backside!

Who is joining me???

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Posted by on August 21, 2013 in Work Out Logs


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