AdvoCare 24 Day Challenge – Day 11

16 Mar

Woo-hoo, starting the Max Phase today!! The main part of this phase is the Metabolic Nutrition System and you can pick the general system, energy system or appetite control system. I will start rev-ing up my system and getting lots of vitamins, minerals and energy using the MNS C system. I’m excited to get my eating and exercise on track for the next two weeks and see what the results will be.

8:00 AM: MNS C color packet #1 – Calcium Plus, ActoTherm SR, ProBiotic Restore ULTRA caplets
Catalyst caplets

10:30 AM: 1 banana

11:30 AM: Salad with romaine, spinach, 4 oz roast beef, carrots, cucumbers with spicy mustard, onion and balsamic dressing
MNS E white packet #1- CorePlex caplets
1/2 Spark and 1 Rehydrate

1:30 PM: 1 slice birdman bread, almond butter and blueberry jelly

4:30 PM: MNS E color packet #2- Calcium Plus, BioTherm caplets
3 mile run/walk

5:45 PM: tuna salad with diced onion, zucchini, red bell pepper, romaine hearts, celery, avocado and salsa
1 sweet potato with cinnamon
MNS E white packet #2- OmegaPlex, Amplify A.T. caplets

Total water today 80 ounces plus spark/rehydrate

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Posted by on March 16, 2013 in AdvoCare


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