RSS

Workouts 3/5 – 3/11

14 Mar

Tuesday, March 5th –
3 mile walk
AdvoCare Core Stretch 24 minute video

Wednesday, March 6th –
4.5 mile run
Stretch/foam roll

Thursday, March 7th –
3.8 mile walk
30 minutes yoga/stretch/foam rolling

Friday, March 8th – REST

Saturday, March 9th –
6 mile run in 56 minutes
5 mile bike ride

Sunday, March 10th –
3 mile walk

Monday, March 11th –
2.5 miles walking at SeaWorld

Total Mile Run: 10.5

Advertisements
 
 

Tags: , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: