I didn’t feel much different when I woke up this morning. Coffee smelled really good at work but I was able to skip it and just drink Spark for my morning energy. I didn’t take my Catalyst today because I forgot it at work. Plus I took it twice yesterday on accident, so it’s probably ok.
Orange juice, grapefruit juice, strawberries and the fiber drink.
1 Mandrin Orange Spark
2 eggs, spinach, tomato, jalapeno, onion cooked in olive oil and cucumber slices with mustard
1/2 piece of steacon (thick bacon) not pictured
1/2 cup of butternut squash
6 pork ribs with bbq sauce, 1 cup butternut squash
3 mile walk with Pearl
Advocare Vegetarian Meal Replacement Shake
Herbal Cleanse Caplets
Total water was 100 ounces plus water with spark and shakes.